About OMfit

OMFIT is a fusion of yoga, weights training, nutrition, and mindset cantered around the modern woman and female empowerment.

We are pleased to offer our expertise for this unique Yoga and Fitness retreat

The Teachers:

Miryam Acosta

https://www.miryamacosta.com

Sara May

https://sara-may.mykajabi.com/site/about

Yoga & Spa Bali Resort

Is an integrated healing yoga resort offering wellness and detox lifestyle to alleviate the stress of modern living. Nestled between the Indian ocean, rice fields and surrounded with ancient temples.
Featuring four beautiful yoga shalas (three with ocean view, one overlooking the ancient temples) and a beautiful Spa with water healing pool, finnish sauna, herbal steam room, hot Jacuzzi and ice water plunge as well as a meditation cave.

Pricing

All prices below are per person for 22 -26 September 2022 (Prices without AirFare)

Single Occupancy

1.800 SGD Early Bird / 2.200 SGD Regular Price

Double Occupancy

1.500 SGD Early Bird / 1.800 SGD Regular Price

Early Bird ends 30 June 2022

High Quality Yoga Mats
Daily Yoga and Fitness Classes
Check-in 2 pm, Check-out 12 pm
Free Welcome drink and fruit upon arrival
Free daily mineral water
Breakfast, Lunch & Dinner included
Free 1 x 60 minutes massage per participant
Free Wi-Fi in all resort area
Free use of the facilities including Swimming pool with pool bar access, Warm water Watsu Pool (35° warm water), Finnish Sauna, Steam Room, Jacuzi, Cold plunge pool, Meditation Cave, Garden area with bean bags & Sunbed area on the beach.

Flights not included / Recommended Flight: Air Asia

22 September Singapore 12:15 - Denpasar 15:05

26 September Denpasar 17:30 - Singapore 20:15

Schedule

Day 1 - 22 September

13:00 - Meet Singapore Changi Airport
15:35 - Fly to Bali
18:25 - Arrive Bali
19:00 - Airport transfer to Yoga & Spa Resort
20:30 - Arrival and Check-in
21:00- Welcome Dinner

Day 2 – 23 September

7:00 - 8:30 - Meditation & Hatha Yoga (Heart Openers)
9:00 - Breakfast
13:00 - Lunch
15:00 - Talk - Nutrition
15:30 - Booty Latin WOD
18:30 - Dinner

Day 3 - 24 September

7:00 - 8:30 - Meditation & Hatha Yoga (Arm Balance)
9:00 - Breakfast
13:00 - Lunch
15:00 - Talk – "Strong is the new sexy"
15:30 - Core WOD - Vacuum Breathing Technique
18:30 - Dinner

Day 4 - 25 September

7:30 - Breakfast
9:00 - 14:00 - Yoga and Dance Community Event
14:00 - Lunch
15:00 - Q & A
18:30 - White Dress Code Dinner

Day 5 - 26 September

7:00 - 8:30 - Meditation & Hatha Yoga (Inversions)
9:00 - Farewell Breakfast
12:00 - Check-out
16:30 - Airport transfer to Bali Airport
19:25 - Departure to Singapore
22:00 - Estimated Arrival in Singapore

Private Class

Sara & Miryam are available for private class/assessment during the free time.

Please booked directly with the coach.

Price 50 Sgd / 60 Minnutes

Extra Classes Free of charge

Below the Resort Yoga Schedule in case you feel practicing more during the free time

Terms & Conditions

Photos and video may be taken, for OMfit marketing purposes.
Early-Bird discounts ends 30 June 2022.
Any cancellations after 30 June 2022 won’t be refund. However, if another person can be found to take your place, then we may offer you a refund at our discretion.
All refunds are subject to a 10% processing fee that will be deducted from your refund.
This retreat requires a minimum of 10 participants.
Please ensure that your passport is valid for at least 6 months from the day you arrive in Thailand.
Pertaining to COVID-19 travel advisories, participants should do their own due-diligence and ensure compliance with local COVID-19 laws, rules, restrictions, and regulations.
Participants are responsible for staying updated on current COVID-19 related travel restrictions and requirements to enter Thailand.
Travel Insurance in highly recommended
If you have a problem during your retreat, please inform the organizer immediately and she will endeavor to put things right.